Canada-based · Online worldwide
Come home to your body.Come home to yourself.
Body-centred healing and transformational practice for people navigating stress, change, physical symptoms and the deeper journey of becoming more fully themselves.
Booking opens in Kyra's scheduling calendar.
The practice
Your body has something to tell you
Body Being & Heart is a lifelong exploration of anatomical structure, felt experience and awareness. Sessions begin with the structural and energetic, and — when it is right for you — move into the emotional and the spiritual.
You don't need to know the name of a modality before you begin. You only need to notice what you are living with right now. The work starts there, in the body, with listening.
Three ways to begin
Wherever you are, there is a door
Heal & reconnect
Personal sessions, body-centred support and energy work, in person in Montreal or online from anywhere.
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Learn & grow
Courses, professional training, Reiki and personal development for those who want to carry the work further.
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Explore & retreat
Retreats, meditation and spiritual travel — time out of ordinary life to appreciate the extraordinary within.
Explore retreatsKyra's approach
Structure, feeling, energy, spirit
Kyra brings several disciplines into one conversation with your body, rather than asking you to choose a technique first. Together you find what works for you.
Body
Listening to physical experience — structure, tissue, breath, the way you actually stand and move.
Feeling
Developing awareness of what is being felt, so insight is embodied rather than only understood.
Energy
Working with subtle patterns — meridians, chakras, the craniosacral rhythm — to restore flow and balance.
Spirit
Opening space for deeper awareness, self-inquiry and the quiet transformation that follows.
“Movement is life and Spirit is its essence. The body, though it may seem solid, is a fluid and dynamic medium. Change your structure and you shift your consciousness. Shift your consciousness and the body responds.”
Kyra Lober
Explore retreats
Time out of ordinary life
Body-centred conscious development is the keynote of Body Being & Heart retreats — from country weekends in Quebec to the sacred sites of South India.
Explore retreatsIn their words
“Kyra Lober inspires a harmonization and integration for body and spirit.”
Marie Chouinard
Director and choreographer, Compagnie Marie Chouinard
“Kyra Lober is a wonderful and inspirational teacher who has integrated in her own practice a wide range of existing somatic practices (Cranio-Sacral Therapy; Body-Mind Centering; Vibrational Acupuncture) which she is able to combine and apply in very different fields, both creatively and therapeutically. Working with her has been extremely beneficial for my own practice and health.”
Guy Cools (PhD)
Dance dramaturge and author
“You are a gifted healer and a warm, wonderful calming being. Have a beautiful day and keep emitting your amazing light.”
Keisha Washington
Ready to listen to your body?
Begin with a conversation, a session, or simply the curiosity to explore what your body may be asking for.